moscow.loc.city
レシピ

Chicken Parmesan

0.0
12 レビュー1 写真

クイック概要

準備時間15 分
調理時間20 分
分量4
難易度中等

Ere Nulim2026/04/051 分で読めます昨日更新

Recipe image
準備時間:
15 mins
調理時間:
20 mins
追加時間:
合計時間:
35 mins
人数:
4
出来上がり:
4 人分

My version of chicken Parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.

材料

Ingredients

  • 4 skinless, boneless chicken breast halves
  • salt and freshly ground black pepper to taste
  • 2 large eggs
  • panko bread crumbs, or more as needed
  • ¾ cup freshly grated Parmesan cheese, divided
  • all-purpose flour, or more if needed
  • ½ cup olive oil for frying, or as needed
  • ½ cup prepared tomato sauce
  • ¼ cup fresh mozzarella, cut into small cubes
  • ¼ cup chopped fresh basil
  • ½ cup freshly grated provolone cheese
  • olive oil

作り方

  1. Gather the ingredients. Preheat the oven to 450 degrees F (230 degrees C).

  2. Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch.

  3. Season chicken thoroughly with salt and pepper. Using a sifter or strainer, sprinkle flour over chicken breasts, evenly coating both sides.

  4. Beat eggs in a shallow bowl and set aside. Mix bread crumbs and 1/2 cup Parmesan cheese in a separate bowl, set aside.

  5. Dip a flour-coated chicken breast in beaten eggs. Transfer breast to the bread crumb mixture, pressing crumbs into both sides. Repeat for each breast. Let chicken rest for 10 to 15 minutes.

  6. Heat 1/2 inch of olive oil in a large skillet over medium-high heat until it begins to shimmer. Cook chicken in batches, so you do not overcrowd the pan, until golden, about 2 minutes per side. The chicken will finish cooking in the oven.

  7. Transfer chicken to a baking dish. Top each breast with 2 tablespoons tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle remaining Parmesan over top and drizzle each with 1/2 teaspoon olive oil.

  8. Bake in the preheated oven until cheese is browned and bubbly and chicken breasts are no longer pink in the center, 15 to 20 minutes.

栄養情報(1人分)

カロリー
250
脂質
炭水化物
タンパク質
食物繊維
糖質
ナトリウム
コレステロール

よくある質問

Is this recipe suitable for dietary restrictions?

Check the ingredients list for dietary compatibility.

Can I make this ahead of time?

Many recipes can be prepared in advance.

How long does it take to prepare?

Preparation and cooking time details are provided in the recipe.

Where can I find more recipes like this?

Explore more recipes on moscow.loc.city.

Can I substitute ingredients?

Yes, common ingredient substitutions are usually possible.

How difficult is this recipe?

This recipe is suitable for home cooks of all skill levels.

What cuisine does this belong to?

This recipe represents authentic cooking traditions.

他にも質問がありますか?詳細については moscow.loc.city をご覧ください。

関連コンテンツ

こちらもおすすめ